How to Quit Smoking: A 4-Week Step-by-Step Guide to Quitting Smoking Naturally and Get Healthier in the Process
About this ebook
Therapy is good, but it can be costly. In this guide, you will learn how to quit smoking the natural way and why you need to try the suggested ways that can help you quit the habit.
This guide will teach how you can develop good habits that can effectively stir you away from your smoking habit, and other methods you can try. The methods aim to help you stop smoking without the need to spend so much money. Understand that some of the methods might be a bit unconventional, but they can help you quit smoking for good.
You will also learn the right mindset to help you quit the habit of smoking. You will need the support of your friends and family to overcome the process with ease.
In every endeavor, you will always need patience, discipline, willpower or determination, courage, and a good plan to carry out everything. The initiative to quit smoking should come naturally from you.
