The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
May 2013 · Tharpa Publications US
5.0star
1 reviewreport
Ebook
282
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy. The twenty-one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.
Ratings and reviews
5.0
1 review
About the author
Venerable Geshe Kelsang Gyatso Rinpoche is a fully accomplished meditation Master and internationally renowned Teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. Presenting Buddha’s teachings in a way that is relevant and suitable for modern people with busy lives, he shows how these teachings can be used by anyone, Buddhist or non-Buddhist, to solve problems, improve relationships and eventually attain a deep and lasting inner peace and happiness.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
