More specifically, in Dopamine Detox you’ll discover:
· What dopamine is and how it works
· The main benefits of completing a dopamine detox
· 3 simple steps to implement a successful detox in the next 48 hours
· Practical exercises to eliminate distractions and boost your focus
· Simple tools and techniques to avoid overstimulation and help you stay focused, and much more.
When our addiction to immediate results begins to affect our daily lives, productivity, and overall happiness, it’s time to act, quickly.
We are exposed to unhealthy, unnatural reward pathways all-day, every day. The longer we let ourselves fall victim to them, the deeper the hole we’ll have to climb out of. Nothing great in life happens immediately. Set yourself up for long-term success and satisfaction.
My name is Gerald. I love watching sports. Also I am working at a rehab center.