Rastafari is a form of Meditation that Rastafari call "the Journey." In this Meditation book, you will learn the concept of Rastafari as a Meditation of love, Meditation as contemplative inquiry, and Meditation as a way of life. Rasta connect with the universal consciousness they call Jah through Meditation. Take a Journey with this Rasta Meditation Handbook and Follow the steps to Zion High Rastafari Meditation.