Clean Living: Eat Clean All Year
Sobre aquest llibre
Eating clean all year round has never been easier!
From clean versions of festive indulgences like classic Christmas pudding and hot cross buns, to summery salads and hearty winter casseroles, this cookbook contains all the healthy recipes you need to eat well all year round.
Favourites like Mum's Meatloaf, Crispy Fish Tacos and even Neapolitan Ice-Cream Cake are given the paleo makeover, so that you can enjoy all those delicious flavours without refined sugar, dairy or gluten. Eat Clean All Year also includes a chapter of essential recipes to incorporate into your everyday routine, and explains in simple easy-to-follow steps how to make fermented veggies and bone broths to promote excellent whole body health through every season.
Sobre l'autor
Luke Hines (Author)
Luke Hines and Scott Gooding cooked their way to the finals in MY KITCHEN RULES with their healthy food philosophy. Luke went on to build a career as a leading health and wellness personality. With six books, numerous television appearances and writing credits in food and fitness publications, Luke's message is simple: nourish your body with the most nutrient dense foods on the planet, keep active in a way that you enjoy, and smile each and every day.
Follow Luke online through www.facebook.com/lukehinesonline, www.twitter.com/LukeHinesOnline, www.lukehines.com and www.instagram.com/LukeHinesOnline
Scott Gooding (Author)
UK-born Scott Gooding, Luke Hines' fellow MY KITCHEN RULES star and CLEAN LIVING co-author, is a qualified personal trainer and health coach, and owns his own fitness business in Sydney's eastern suburbs. His love of good food and cooking were encouraged at a young age by his parents. Scott's top priority is fuelling kids' nutrition through education.
Follow Scott online on www.facebook.com/ScottGoodingFitness, www.twitter.com/ScottyFit, www.scottygoodingproject.com and www.instagram.com/scottyfit
