Clean Living Cookbook: Paleo Dinner

· The Clean Living Series 第 5 本图书 · Hachette UK
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Eating healthy has never been so delicious than in these Clean Living recipes from Luke Hines and Scott Gooding, everyone's favourite personal trainers from MKR.

No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a special ebook containing all the Paleo dinner recipes from their bestselling Clean Living Cookbook, so that you can eat your way to whole body health! Easy to make, delicious to eat and, best of all, great for your overall wellbeing.

These recipes include:

Perfect Roast Chicken with Lemon Thyme and Jus
Fennel Salt Swordfish with Bettroot Puree
Superfood Soup (Pumpkin, Sweet Potato and Coconut)
Slow-Roasted Pork Shoulder

The paleo diet - also known as the 'caveman diet' - is based around the belief that you should only eat what you can catch, pick from a bush or forage for. So cut out all those hard-to-digest grains and unnecessary sugars, and fill up on these delicious, nutrient-dense alternatives - all the goodness and energy you need with none on the nasties!

Also available:
Clean Living Cookbook: PALEO BREAKFASTS
Clean Living Cookbook: PALEO SWEETS

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作者简介

LUKE HINES is a qualified surf lifesaver, an internationally recognised personal trainer, and a lover of healthy, fresh food. Luke runs his own personal training business in Bondi and lives with his six-year-old black Labrador, Bailey.

UK-born Scott is a qualified personal trainer and owns his own fitness business in Sydney's eastern suburbs. Scott's love of good food and cooking were encouraged at a young age by his mother and father. He lives in Double Bay with his son.

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