50 Best Plants on the Planet: The Most Nutrient-Dense Fruits and Vegetables, in 150 Delicious Recipes
Apr 2013 · Chronicle Books
3.7star
14 reviewsreport
Ebook
353
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
From a top nutritionist, a “delicious, keep-it-simple collection of recipes” for incorporating more fruits and veggies into your daily diet (Publishers Weekly).
This encyclopedic guide to cooking the fifty most nutritious fruits and vegetables in the world comes from Melissa’s Produce, the largest supplier of specialty produce in the United States. Cooks of all skill levels will love these 150 recipes—both vegetarian and non-vegetarian—for simple sides, breakfasts, dinners, and healthful desserts that make the most of fresh, accessible produce, from memory-boosting blackberries to antimicrobial chili peppers to vitamin A–rich watermelon.
Featuring health and nutritional information, tips for buying and storage, quick recipe riffs, and gorgeous shots of finished dishes as well as photographs of individual fruits and vegetables, this is an indispensable resource for home cooks looking to put more fruits and vegetables on the table every day.
This encyclopedic guide to cooking the fifty most nutritious fruits and vegetables in the world comes from Melissa’s Produce, the largest supplier of specialty produce in the United States. Cooks of all skill levels will love these 150 recipes—both vegetarian and non-vegetarian—for simple sides, breakfasts, dinners, and healthful desserts that make the most of fresh, accessible produce, from memory-boosting blackberries to antimicrobial chili peppers to vitamin A–rich watermelon.
Featuring health and nutritional information, tips for buying and storage, quick recipe riffs, and gorgeous shots of finished dishes as well as photographs of individual fruits and vegetables, this is an indispensable resource for home cooks looking to put more fruits and vegetables on the table every day.
Ratings and reviews
3.7
14 reviews
Marjorie Banter
- Flag inappropriate
January 25, 2021
Everywhere you look everybody's writing a book they entice you with the advertisement so you buy the book I understand you got to make money but sometimes we can afford to buy all these books.
Dee Cee
- Flag inappropriate
July 16, 2014
Very well done book on vegetables with very tasty recipes to try them to. Glad to add to my digital collection.
6 people found this review helpful
Gary Phillips
- Flag inappropriate
January 14, 2014
About the author
Cathy Thomas is the award-winning food columnist for the Orange County Register. She lives in Huntington Beach, California.Angie Cao is a food and lifestyle photographer based in San Francisco, California.Cheryl Forberg, RD, is a bestselling author and the original nutritionist for NBC's The Biggest Loser. She lives in California's Napa Valley.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
