Thrive Energy Cookbook: 150 Functional Plant-based Whole Food Recipes
Feb 2014 · Penguin Canada
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About this ebook
Brendan Brazier, author of the international bestseller The Thrive Diet,
changed the way millions of people eat.
Packed with 150 plant-based, nutrient-dense, whole food recipes developed
within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings
us the concepts that started the functional plant-based nutrition revolution.
Easy-to-make and health-enhancing, these recipes merge purpose-driven
functionality with mouth-watering appeal. From the alkaline-forming, plantprotein-
packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red
Pepper and Sweet Potato Soup, Thai Green Curry Bowl to desserts like the
Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have
you quickly preparing the most nutrient-packed and delicious meals, salads,
snacks, and smoothies possible.
And as with The Thrive Diet, all recipes are free of common allergens such as wheat, gluten,
yeast, and dairy. Gorgeous colour photography rounds out this beautiful cookbook.
changed the way millions of people eat.
Packed with 150 plant-based, nutrient-dense, whole food recipes developed
within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings
us the concepts that started the functional plant-based nutrition revolution.
Easy-to-make and health-enhancing, these recipes merge purpose-driven
functionality with mouth-watering appeal. From the alkaline-forming, plantprotein-
packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red
Pepper and Sweet Potato Soup, Thai Green Curry Bowl to desserts like the
Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have
you quickly preparing the most nutrient-packed and delicious meals, salads,
snacks, and smoothies possible.
And as with The Thrive Diet, all recipes are free of common allergens such as wheat, gluten,
yeast, and dairy. Gorgeous colour photography rounds out this beautiful cookbook.
Ratings and reviews
5.0
1 review
About the author
Brendan Brazier is the bestselling author of The Thrive Diet, Whole Foods to Thrive, and Thrive Fitness. He is recognized as one of the world's foremost authorities on plant-based nutrition. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.
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