Meditation: Relieve Stress through Art, Coloring, and Bathtub Meditating

· Efalon Acies
5.0
1 review
Ebook
30
Pages
Eligible
Ratings and reviews aren’t verified  Learn More

About this ebook

There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are:



Coloring mandalas for stress relief and meditation
Using a fidget spinner to remove some tension
Art therapy and drawing
Bathtub meditation



Are you curious about how you can make these creative meditation methods work for you? Then go ahead and start reading or listening to the book.

Ratings and reviews

5.0
1 review
Rachel Swenson
November 8, 2020
Not bad at all. It contained no bad sections, in my personal opinion. Another content buyer. And so, with this being mentioned, I do recommend it.
Did you find this helpful?

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.