How to Crack Your Peanut: Solving the Mystery of Why You Sometimes Lose Your Mind
About this ebook
Allison Edwards' </em>How to Crack Your Peanut<em> helps kids understand why they sometimes lose control and make bad decisions. When kids learn how the brain works, they can begin to listen to their bodies and control their emotions.
Diego doesn't understand why he always seems to lose his temper and lash out at people. He begins to feel like something is wrong with him and wonders if he is a bad kid. With the help of his counselor, Dr. B, Diego learns that the reason he acts the way he does is because of a peanut-shaped part of his brain called the amygdala.
Once he discovers how his brain works, Diego understands why his body feels out of control when he is angry or overwhelmed. Will the three tricks he learns from Dr. B help him keep his peanut calm, cool, and collected?
This gentle introduction to emotion regulation will help children realize they are not bad kids who make bad choices. They are good kids who can learn to control their emotions and make better choices, no matter the situation.
About the author
Allison Edwards is a Licensed Professional Counselor and Registered Play Therapist who specializes in working with children, adolescents, and their families. She received her undergraduate degree in Education from Northwest Missouri State and a graduate degree in Counseling from Vanderbilt University.</p><p>Before opening a private practice, Allison developed and maintained a play therapy program for at-risk and immigrant children in the public school system. In her current practice, she sees children of all ages, consults with parents, supervises counselors, and writes about childhood anxiety. She also serves as an Affiliate Professor at Vanderbilt University where she enjoys teaching future counselors how to work with kids.
Esther Hernando grew up in a village near Barcelona, and from a very young age remembers drawing and painting all the time, so when she grew up she turned it into a career. She has illustrated for publishers in the United States and abroad.
