Fermentation for Beginners: Health Benefits and Recipes
Ahmed Musa
Dec 2024 · Recorded Books
Ebook
105
Pages
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About this ebook
Fermentation is an age-old technique with modern appeal, offering health benefits and unique flavors. This book introduces the basics of fermentation, with simple recipes for making your own yogurt, kimchi, kombucha, and more.
Learn about the science behind fermentation and how it supports gut health. Perfect for beginners, this book provides step-by-step instructions to help you master this ancient craft at home.
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