The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness

The Mind Wheel: Role-Modeling Imagery and Cultural Healing Guided Mediations from the Nalanda Institute

Training for Happiness in Everyday Life

Mind Wheel

The Bliss Wheel: Sublimation and Natural Healing Guided Mediations from the Nalanda Institute

The Speech Wheel: Compassion and Social Healing Guided Mediations from the Nalanda Institute

Mindful Families: To Medicate or Meditate?

Mindful Business: Inspiring Resilience, Unleashing Innovation