Summary of Sheri Van Dijk's Calming the Emotional Storm

Daily Meditations for Calming Your Anxious Mind

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life