Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis

Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.: Key Takeaways, Summary & Analysis

Summary: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life By Jim Kwik: Key Takeaways, Summary and Analysis

Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis

Summary: Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel: Key Takeaways, Summary & Analysis Included

Summary: Psycho-Cybernetics: by Maxwell Maltz: Key Takeaways, Summary & Analysis

Summary: The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health by Robert F. Kennedy Jr: Key Takeaways, Summary & Analysis Included

Summary: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Yourself By Dr. Nicole LePera: Key Takeaways, Summary and Analysis

Summary: The Creative Act: A Way of Being By Rick Rubin: Key Takeaways, Summary and Analysis

Summary: A First-Rate Madness: Uncovering the Links Between Leadership and Mental Illness by Nassir Ghaemi: Key Takeaways, Summary & Analysis

Summary: What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey & Bruce D. Perry: Key Takeaways, Summary & Analysis

Summary: Getting Things Done: The Art of Stress-Free Productivity by David Allen: Key Takeaways, Summary & Analysis

Summary: Mindset: The New Psychology of Success By Carol S. Dweck PhD: Key Takeaways, Summary and Analysis

Summary: Hidden Potential: The Science of Achieving Greater Things By Adam Grant: Key Takeaways, Summary and Analysis

Summary: The Big Short: Inside the Doomsday Machine by Michael Lewis: Key Takeaways, Summary & Analysis

Summary: Only the Paranoid Survives: How to Exploit the Crisis Points That Challenge Every Company by Andrew S. Grove: Key Takeaways, Summary & Analysis

Summary: The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel: Key Takeaways, Summary & Analysis Included

Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis

Summary: The Gifts of Imperfection: 10th Anniversary Edition By Brené Brown: Key Takeaways, Summary & Analysis

Summary: $100M Offers: How to Make Offers So Good People Feel Stupid Saying No: by Alex Hormozi: Key Takeaways, Summary & Analysis