Summary of Kazimierz Dabrowski's Personality-Shaping Through Positive Disintegration

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Summary of John Assaraf's INNERCISE

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Summary of David J. Lieberman's Mindreader

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Summary of Deb Dana's Polyvagal Exercises for Safety and Connection

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Summary of Roz Shafran, Sarah Egan & Tracey Wade's Overcoming Perfectionism 2nd Edition

No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

Summary of David Grand's Brainspotting

The Chair and the Valley: A Memoir of Trauma, Healing, and the Outdoors

Summary of Joel Mark Witt & Antonia Dodge's Personality Hacker

Ordinary Magic: Resilience in Development

Summary of Babette Rothschild's 8 Keys to Safe Trauma Recovery

EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

Summary of Sandi Mann's Psychology

Complex Ptsd: The Complete Manual for Reclaiming Yourself (The Complete Guide to Understanding, Treating and Recovering From Trauma)

Summary of Russ Coffey'S Dennis Nilsen

Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma