Summary of Kazimierz Dabrowski's Personality-Shaping Through Positive Disintegration

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

Summary of John Assaraf's INNERCISE

Emotional Intelligence: Why It Can Matter More Than IQ

Summary of David J. Lieberman's Mindreader

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Summary of Deb Dana's Polyvagal Exercises for Safety and Connection

Stop Thinking, Start Living: Discover Lifelong Happiness

Summary of Roz Shafran, Sarah Egan & Tracey Wade's Overcoming Perfectionism 2nd Edition

Next Time You Feel Angry...

Summary of David Grand's Brainspotting

How to be More Confident

Summary of Joel Mark Witt & Antonia Dodge's Personality Hacker

Psychology

Summary of Babette Rothschild's 8 Keys to Safe Trauma Recovery

Happiness: A Guide to Developing Life's Most Important Skill

Summary of Sandi Mann's Psychology

Toxic Parents

Summary of Russ Coffey'S Dennis Nilsen

How to Say No: How to Say No to People, Saying No to Friends (Proven Strategies to Effectively Communicating Your Needs)