Anxiety Mastery: Strategies for Overcoming Fear and Worry
Suzanne Byrd
Mental Health Publishing · AI-narrated by Mary (from Google)
5.0star
1 reviewreport
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Audiobook
1 hr 28 min
Unabridged
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AI-narrated
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About this audiobook
Anxiety Mastery is a comprehensive guide to understanding and overcoming fear and worry. It provides practical strategies and tools to help readers gain control of their anxiety and live a healthier, more peaceful life. This book provides readers with the tools they need to take control of their anxiety and fear. With practical strategies and advice, readers will learn how to master their worries and gain confidence in their lives.
Ratings and reviews
5.0
1 review
Mohammed Imran
- Flag inappropriate
January 16, 2023
great audiobook
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