Bodybuilding And Steroids: My Personal Story
About this audiobook
From a skinny 150 lb kid, to a 205 lb bodybuilder. Anyone who works out with weights or follows the bodybuilding lifestyle should own this book.
Follow the journey with Paul as he first encounters his first barbell and steroid cycle. His ultimate goal is to look like a physical superhuman and to become a professional bodybuilder.
In addition, this book features:
• Paul’s diet and training in his chemical and natural state
• His first show and mindset on what it took to compete in the nationals
• Comprehensive information on the most popular performance enhancing drugs such as anabolic steroids and growth hormone
• A questionnaire to see if you have what it takes to compete in a bodybuilding or fitness show
• Paul's life after 40: Keeping healthy and fit
Bodybuilding And Steroids: My Personal Story will give you the cold hard truth about the real dangers with the use of performance enhancing drugs.
About the author
Paul Nam was born in 1978 and has been a personal trainer for over 23 years. He became sick and tired of being a skinny teenager and started bodybuilding at the age of 18. Paul won his first show and became the Junior Mackenzie Bodybuilding Champion at 19. He has since competed in over 25 bodybuilding, fitness, and martial arts competitions. He has trained in Olympic style boxing, Brazilian jiu-jitsu, muay thai, and wrestling, and holds a black belt in tae kwon do.
Paul owns a fitness studio called TheWorkoutLoft, online training business, build courses and products, and is now writing a series of book.
He has been a guest on the Nikki Clarke TV show, Fitness Blitz podcast, and various radio shows. Paul was also featured as one of the Top Trainers For Canada in 2021 and 2022.