Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner

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· Tantor Media Inc · Narrated by Nicole Poole
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Audiobook
5 hr 17 min
Unabridged
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About this audiobook

Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

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4.0
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About the author

Carolyn Daitch, PhD, is the director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, Michigan. A clinical psychologist, she is a certified and approved consultant and elected fellow of the American Society of Clinical Hypnosis, and a fellow of the Michigan Psychological Association.

Lissah Lorberbaum, MA, holds a master's degree in clinical psychology with a specialization in somatic psychology and treats affect dysregulation across a wide range of clientele. She is also coauthor of Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner.

Nicole Poole, an Audie Award-nominated narrator, is the recipient of both AudioFile Earphones and Publishers Weekly Listen-Up Awards. She is a classically trained actor with equal passions for literature and improvisation.

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