When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
Jon Hershfield, MFT
Feb 2021 · Tantor Media Inc · Narrated by Graham Rowat
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5 hr 44 min
Unabridged
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About this audiobook
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate with each other when OCD becomes a major part of your household. In addition to proven-effective cognitive behavioral therapy (CBT) and mindfulness techniques, you'll find comprehensive information on OCD and its symptoms, as well as advice for each affected family member. OCD affects millions of people worldwide. Though significant advances have been made in medication and therapeutic treatments of the disorder, there are few resources available to help families deal with the impact of a loved one's symptoms. This book provides a helpful guide for your family.
About the author
Jon Hershfield, MFT, is director of The Center for OCD and Anxiety at Sheppard Pratt in Towson, Maryland. He is the author of Overcoming Harm OCD, When a Family Member Has OCD, and The OCD Workbook for Teens, and coauthor of The Mindfulness Workbook for OCD and Everyday Mindfulness for OCD.
Graham Rowat is an award-winning narrator who has appeared in numerous television shows and stage productions.
Jeff Bell is an author, health advocate, and radio news anchor. His two books, Rewind, Replay, Repeat and When in Doubt, Make Belief, have established Bell as a leading voice for mental health awareness and "Greater Good" motivation. He also serves as a national spokesperson for the International OCD Foundation.
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