Body Love: The Ultimate Goal On How to Achieve Your Weight Loss Goals and Finally Get the Body You Want!

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5.0
8 reviews
Audiobook
46 min
Unabridged
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About this audiobook

Body Love: The Ultimate Goal On How to Achieve Your Weight Loss Goals and Finally Get the Body You Want!

Are you frustrated and fed up with all the methods, diets, and pills you have tried? Don’t make your weight loss more complicated than it is, and don’t be down on yourself for failing in the past. There is a way – you can lose the weight you want to! With our busy lives, and more and more technology being introduced all the time along with the conveniences of fast food, it sure is hard to stay active and eat a healthy, balanced diet. But if you know how to do it, it can be done, even with a busy lifestyle. Everyone is busy in their own ways, so there has to be a way for everyone, right? Weight loss and staying fit are eternally linked.

This audiobook will discuss everything that can help you lose weight. You will discover the reasons you gain weight, who you need to talk to once you decide you are ready to lose the weight, why keeping yourself on a schedule actually helps you to lose the weight, weight loss secrets, plus many other subjects that will help you to learn how to finally take the weight off and keep it off – once and for all!

This audiobook will discuss the following topics:

- Why We Gain Weight

- Is Dieting Necessary for Weight Loss?

- Choosing the Right Diet Plan

- Who to Approach When You Want to Lose Weight

- Why Maintaining a Daily Schedule is Critica

- Weight Loss – What You Should Never Do

- Industry Secrets

- How to Maintain Your Weight

- The Secrets of Staying Healthy

- The Advantages of Staying Healthy

- And many more!

With as many advantages as there are to living a healthy lifestyle, if you are determined and can keep yourself motivated and focused on your goals, you will, with the proper amount of time, reach those goals. To learn more, scroll up and click “add to cart” now!

Ratings and reviews

5.0
8 reviews
Ciela D.
September 4, 2023
Body Love is a motivational and informative guide for individuals seeking to embark on a journey toward achieving their weight loss goals and developing a healthier relationship with their bodies. With its practical advice, insights into the psychology of weight loss, and an emphasis on self-acceptance, this guide equips readers with the knowledge and tools needed to pursue a balanced and sustainable approach to weight management.
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Roldan Mamaspas
September 4, 2023
This audiobook begins by acknowledging the challenges and complexities often associated with weight loss and body image. It emphasizes the importance of self-love, self-acceptance, and setting realistic and achievable goals.
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Murielle
September 4, 2023
Body Love delves into the psychological aspects of weight management, addressing issues such as emotional eating, body image struggles, and the role of mindset in achieving sustainable results. It offers practical exercises and self-reflection prompts to help readers develop a positive and empowering mindset.
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Narrated by Courage