Intermittent Fasting and Ketogenic Diet: The Ultimate Beginners Guide to Feel Energetic, Healthy and Maximize Weight Loss with Keto-intermittent Fasting +7 Day Keto Meal Plan for Women and Men

·
· Author's Republic · Narrated by Catherine OConnor
Audiobook
4 hr 41 min
Unabridged
Eligible
Ratings and reviews aren’t verified  Learn More
Want a 9 min sample? Listen anytime, even offline. 
Add

About this audiobook

Are you ready to turn your body into a lean, fat-burning machine?
Intermittent fasting is the easiest thing you can do to improve your health on a cellular level, and show off those results on the outside, too.
Your body was designed to eat good foods, and be the attractive person you’ve always dreamed of being. The problem is that we get caught up in eating too much junk food too often.
Intermittent Fasting combined with the Ketogenic diet is the offspring of two scientifically proven weight loss methods into one brand new way to live your life. The best part is you can eat keto friendly foods that make you truly feel full, so that you don’t even feel hungry when you’re fasting.
Intermittent Fasting and Keto Diet is the best guide for:
-Losing excess weight and keeping if off
-Eating delicious foods that make you feel full
-Learning to harmonize your body’s natural eating rhythms
-Look better & Feel better
-Heal your body from the inside out
Zadie King & Stephen Smith have penned a new essential guide to Intermittent Fasting and the Keto diet designed for men and women of any age. People of all ages can instantly start this scientifically proven diet and see results fast!
If you’re prepared to see the best possible version of yourself, you need to buy this book and read it right now!

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.

More by Zadie King

Similar audiobooks

Narrated by Catherine OConnor