You Can Be Happy

Amanda Gore

2004年6月 · Bolinda · 讲述者：Rebecca Macauley

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Juggling a career, family and other commitments is often overwhelming in today's busy world; happiness can seem to ebb away. But you CAN be happy, using Amanda Gore's simple and practical techniques. Enjoy your relationships, make the most of your career and money, reduce stress, escape energy-suckers, and look after your health. The 'mind body' approach reminds us that our mental and physical wellbeing are not separate, but one and the same. Gore uses humour and personal experience to help us change our attitudes and realise our goals. From stress busting techniques to understanding our partner better, You Can Be Happy helps us view life from a different perspective. Highly entertaining and arranged in short, easy-to-digest chapters, it will inspire you to make the easy but fundamental changes required to grab your happiness back, and keep it!

作者简介

Amanda Gore is a physiotherapist with a major in psychology, and a master practitioner of neurolinguistics. A professional speaker and motivator, she is an expert on leadership, communication, relationships, lifestyle and stress. Over the past twenty years she has given her highly entertaining presentations – on topics such as how to lead and live out loud – all over the world.

Rebecca Macauley is a talented and award-winning narrator. She has appeared in a variety of television programs, including the internationally popular series Neighbours and the Australian drama Blue Heelers. Her work includes the US feature film Darkness Falls and the children's television series Wicked Science. Rebecca has previously narrated Saving Francesca by Melina Marchetta and Ursula Dubosarsky's Abyssinia.