You Are What You Think

· Tantor Media Inc · 讲述者:Tom Parks
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"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it. In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book will help listeners overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.

作者简介

Dr. David Stoop (1937-2021) was the founder and director of the Center for Family Therapy and cohost of the nationally syndicated New Life Live radio and TV program. He authored more than thirty books, including Forgiving What You'll Never Forget and Change Your Thoughts, Change Your Life. Learn more at drstoop.com.

Since recording his first book for the Kansas Audio Reader Network in 1985, Tom Parks has enjoyed giving voice to stories. He has been nominated for Audie Awards and has received several AudioFile Earphones Awards, and reviewers have described his performances as "conversational," "energetic," and "sincere."

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