The Carnivore Diet

· Nina Meal · 朗讀者:Nikki Delgado
有聲書
1 小時 47 分鐘
完整版
符合資格
評分和評論未經驗證  瞭解詳情
想要試閱 9 分鐘 嗎?無論是否有網路連線,都能隨時聆聽。 
新增

關於本有聲書

"Carnivore Diet, what is it?" The Carnivore Diet is largely composed of meat and animal products, excluding all other species.

Among other health concerns, it's believed to help with weight loss, mood problems, and blood sugar control.

The diet, however, is highly restrictive and, in the long term, possibly unhealthy. Plus, no study confirms its presumed advantages.

This book discusses the Carnivore Diet including how it can help with weight loss, its possible advantages and downsides, and how it can be practiced.

You may have heard of it–this diet where you can consume as much meat as you want and watch fat fall off and muscles develop without even going to gym.

Many people call it a gimmick diet. Some believe the solution to our declining wellbeing is this sham.

This is a diet where you only consume foods based on animals. Only Meat.

No plant based foods allowed. No fruit... No fruit. No fruits.

It sounds counter to any "expert" health advice in the last 50 years.

It seems "too good to be true," or absurdly flat out.

But if you hear me out, it's not only going to change the way you look at food for ever, but I think it could change your life.

The Carnivore diet is pretty basic.

Eat Meat + Drinking Water= Carnivore Diet

It is an animal based diet. Plant food is off the menu.

You serve beef, not broccoli, with a side of bacon.

It's not just a low-carb diet like the Atkins diet or the common low-carb Ketogenic diet that is high in fat.

We were fed diet dogma, encouraged to obey the food pyramid, and told to listen to faulty recommendations leading to unprecedented, skyrocketing epidemic disease rates. Then there are special interest groups that want to keep us on the diet focused on food.

Yet I am persuaded that,

Meat = Nutrition

PLEASE ENJOY LISTENING!!!

為這本有聲書評分

歡迎提供意見。

聆聽資訊

智慧型手機與平板電腦
只要安裝 Google Play 圖書應用程式 Android 版iPad/iPhone 版,不僅應用程式內容會自動與你的帳戶保持同步,還能讓你隨時隨地上網或離線閱讀。
筆記型電腦和電腦
您可以使用電腦的網頁瀏覽器閱讀從 Google Play 購買的書籍。

Nina Meal的其他著作

同類型有聲書

朗讀者:Nikki Delgado