The Benefits Of Sweat Bathing

Mikkel Aaland

Apr 2014 · New Dimensions Foundation · Narrated by Phil Cousineau

Audiobook

57 min

Unabridged

Eligible

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About this audiobook

Sweat baths can be an antidote to our sedentary society where people sit at a desk much of the day and don’t sweat. Beside physiological benefits, Aaland describes the spiritual benefits of sweating together.

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