Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
Tamar Chansky
Jan 2020 · Hachette Audio · Narrated by Maggi-Meg Reed
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13 hr 1 min
Unabridged
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About this audiobook
A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.
About the author
Psychologist Tamar Chansky, PhD, is the founder and director of the Children's Center for OCD and Anxiety and the author of Freeing Your Child from Anxiety. She lives in Philadelphia.
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