How to Be Your Own Nutritionist: Write Your Own Prescription for Vital Health and Energy

Stuart Berger

Oct 1987 · Phoenix Books, Incorporated · Narrated by Betsy Palmer

Audiobook

3 hr 16 min

Abridged

Eligible

Ratings and reviews aren’t verified Learn More

Want a 9 min sample? Listen anytime, even offline.

Add

About this audiobook

You can achieve vibrant health and energy! In this special audio presentation, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on medical and scientific research, Dr. Berger explains how an individual can a create a unique "digestive personality." Learn how to use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, and identify the food sensitivities that affect your health.

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and computers

You can read books purchased on Google Play using your computer's web browser.

Report illegal content