Keto Diet for Beginners: Unlock your weight loss goals and explore delicious keto recipes with this beginner-friendly guide to the ketogenic lifestyle
StoryBuddiesPlay
StoryBuddiesPlay · AI-narrated by Mason (from Google)
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40 min
Unabridged
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AI-narrated
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About this audiobook
Shed pounds and discover a tastier way to live keto! This beginner-friendly guide unlocks everything you need to know about the ketogenic diet. From the science behind fat-fueled living to must-have keto recipes for every meal, you'll learn how to navigate the keto lifestyle with ease. Master meal prepping, conquer restaurant menus, and explore variations for vegetarians, vegans, and even athletes. This comprehensive guide empowers you to achieve long-term success and embrace a healthier, happier you!
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