Summary Bundle: Health & Personal Change | Readtrepreneur Publishing: Includes Summary of The Plant Paradox & Summary of The Power of Habit
Readtrepreneur Publishing
Sep 2019 · Author's Republic · Narrated by Peter Prova
4.8star
6 reviewsreport
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2 hr
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Summary Bundle: Health & Personal Change | Readtrepreneur Publishing: Includes Summary of The Plant Paradox & Summary of The Power of Habit
From the Description of “Summary of The Plant Paradox”...
"The Plant Paradox Program is actually a microbiome- and mitochondria-centric program that recommends a diverse array of the right plant foods at the right time, prepared the right way, in the right amounts." – Steven R. Gundry
According to Steven Gundry, the root of the problem is actually a plant-based protein called lectin. The point of this title is revealing that "gluten-free" foods contain this protein as well and it can be dangerous to go through diet plans which include them. Steven Gundry reveals the secret to eating properly without unleashing a chemical warfare within your body that can have very dangerous consequences.
From the Description of “Summary of The Power of Habit”...
"Champions don't do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they've learned" - Charles Duhigg
Charles Duhigg explains to us about habits through many real-life examples of various individuals, sports teams and companies. He shows us that habits have the power to control our lives. However, if we can control the power of habits, then we can use them to our advantage and improve our lives.
What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.
From the Description of “Summary of The Plant Paradox”...
"The Plant Paradox Program is actually a microbiome- and mitochondria-centric program that recommends a diverse array of the right plant foods at the right time, prepared the right way, in the right amounts." – Steven R. Gundry
According to Steven Gundry, the root of the problem is actually a plant-based protein called lectin. The point of this title is revealing that "gluten-free" foods contain this protein as well and it can be dangerous to go through diet plans which include them. Steven Gundry reveals the secret to eating properly without unleashing a chemical warfare within your body that can have very dangerous consequences.
From the Description of “Summary of The Power of Habit”...
"Champions don't do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they've learned" - Charles Duhigg
Charles Duhigg explains to us about habits through many real-life examples of various individuals, sports teams and companies. He shows us that habits have the power to control our lives. However, if we can control the power of habits, then we can use them to our advantage and improve our lives.
What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.
Ratings and reviews
4.8
6 reviews
janina ken
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September 30, 2019
This book has revolutionized my eating "habits." Have lost 11 pounds as a result of following Readtrepreneur Publishing protocol. Still haven't given up a few "NO" items, but overall have stuck to his recommendations. Have to confess I miss nightshade veggies . Also, have explored some gluten-free options that don't contain wheat, rice, corn. Almond flour bread mix from Simple Mills makes an excellent alternative to wheat bread.
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