Abs Diet: Eat Your Way to Perfect Abs, Learn About the Diet That Can Help You Lose Your Belly Fat and Achieve the Abs of Your Dreams
Park Cowley
Sep 2020 · Author's Republic · Narrated by Todd Studer
4.8star
8 reviewsreport
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32 min
Unabridged
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Abs Diet: Eat Your Way to Perfect Abs, Learn About the Diet That Can Help You Lose Your Belly Fat and Achieve the Abs of Your Dreams!
If you're someone who's living with a mushroom top, a dad bod or a spare tire around your waist, then this is dragging you down more than you could possibly know. Because belly fat is not just that nuisance that makes our clothes feel tight; belly fat is seriously harmful. This type of fat is a major risk factor for Type 2 diabetes, heart disease, and other conditions. Losing this fat around the belly can have significant benefits on our health and well being.
Losing abdominal fat is a common weight loss goal for most people, even those who are not overweight or obese. If you've been working out to lose weight and find that the scale has not even budged, it's time to take a look at the ingredients of the food you're usually eating. You need to match your exercise with the correct diet to lose that midsection.
This audiobook will teach you the kind of diet you need to achieve the abs you've been dreaming of. It will show you the food you must eliminate and the food you can eat to be able to successfully eliminate your belly fat.
In this audiobook, you will discover the following:
- How Belly Fat Makes Everything Worse
- The Simplest Diet for Fighting Belly Fat
- The Role of Hormones in Weight Loss
- Fitting a Diet into Your Lifestyle
- The Lose Your Belly Diet
- It's Not Just About The Food
- Training For Six Pack Abs and the Perfect Body
- How to Get the Hollywood Look for Men
Maintaining trim midsection can do more than just make you look great -- it can actually help you live longer. Larger waistlines means more risk of chronic diseases so losing it will be really beneficial.
If you want a guide on the kind of diet you must try in order to finally lose the belly fat you've been trying to ditch, scroll up and click "add to cart" now.
If you're someone who's living with a mushroom top, a dad bod or a spare tire around your waist, then this is dragging you down more than you could possibly know. Because belly fat is not just that nuisance that makes our clothes feel tight; belly fat is seriously harmful. This type of fat is a major risk factor for Type 2 diabetes, heart disease, and other conditions. Losing this fat around the belly can have significant benefits on our health and well being.
Losing abdominal fat is a common weight loss goal for most people, even those who are not overweight or obese. If you've been working out to lose weight and find that the scale has not even budged, it's time to take a look at the ingredients of the food you're usually eating. You need to match your exercise with the correct diet to lose that midsection.
This audiobook will teach you the kind of diet you need to achieve the abs you've been dreaming of. It will show you the food you must eliminate and the food you can eat to be able to successfully eliminate your belly fat.
In this audiobook, you will discover the following:
- How Belly Fat Makes Everything Worse
- The Simplest Diet for Fighting Belly Fat
- The Role of Hormones in Weight Loss
- Fitting a Diet into Your Lifestyle
- The Lose Your Belly Diet
- It's Not Just About The Food
- Training For Six Pack Abs and the Perfect Body
- How to Get the Hollywood Look for Men
Maintaining trim midsection can do more than just make you look great -- it can actually help you live longer. Larger waistlines means more risk of chronic diseases so losing it will be really beneficial.
If you want a guide on the kind of diet you must try in order to finally lose the belly fat you've been trying to ditch, scroll up and click "add to cart" now.
Ratings and reviews
4.8
8 reviews
IRSHAD AHMAD
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November 16, 2020
Its true about the problem of fat in the people ar increasing in day today life. ABS Diet audio book is is highly appreciated book to get perfect abs and reduce more fat till the level we required.
Sharada Domakuntla
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November 16, 2020
This audio book will teach you the kind of diet you need to achieve the abs you've been dreaming of. It will show you the food you must eliminate and the food you can eat to be able to successfully eliminate your belly fat.I recommend this book for beginners who take care well of their diet regularly.
jorge pic
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November 16, 2020
The best audiobook I have obtained, very precious to me, I learned a lot with it, I really hope that many will value it because it has very good content and easy to understand, I can say that without a doubt it is the best audiobook on the subject, I recommend it, no hesitate to get it
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