Navigating Crisis With Mindfulness Practices
Ronald Alexander, Ph.D.
Dec 2012 · New Dimensions Foundation · Narrated by Glen Sebera
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Audiobook
57 min
Unabridged
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About this audiobook
How may we use mindfulness practices to overcome crises? Here Alexander shares his innovative program for using mindfulness meditation, creative thinking, and cutting-edge positive psychology tools to transform times of crisis into opportunities for greater personal awareness, clarity, and creativity.
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