Guided Meditation: 30 Minute Guided Meditation for Positive Thinking, Mindfulness, & Self Healing

All of us have a set of experiences throughout our life from our childhood, teenage years, and even adulthood that can lead to subconscious patterns of thinking that affect us to this very day. Sometimes these patterns of thinking leave us "reliving" the same negative experiences over and over again, and because we've acted (or even thought) that way for so long, we become incapable of escaping the cycle, finding closure to those past traumas, and eventually healing from them.

This powerful meditation has been designed from the ground up to help you heal yourself from a traumatic or negative past and refocus your thoughts into those that empower you and help you escape the cycle of negativity that you have become so used to.

This meditation audiobook will help you:

• Heal yourself from past traumas and negative experiences

• Recenter your mind for a more confident YOU

• Instantly relieve stress

• Strengthen your intuition

• Achieve anxiety relief

• Think more positively and with more confidence