Mindfulness

· Author's Republic · Kuchazwe ngu-Jessica Budreau
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Izilinganiso nezibuyekezo aziqinisekisiwe  Funda Kabanzi
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W? all kn?w wh?t m?dit?ti?n m??n?, but what ????ifi??ll? does mindfuln??? m?dit?ti?n im?l?? What is mindfulness ????rding t? d?finiti?n?


Mindfulness m?dit?ti?n r?f?r? t? a mental ?t?t? th?t i? characterized b? a very ??lm ?w?r?n???. Th? ??r??n ?x??ri?n?ing mindfuln??? i? totally ?w?r? of hi? ?wn b?d? fun?ti?n?, feelings, ??n??i?u?n??? ?nd th? ??nt?nt of his ??n??i?u?n???.


Learn with this audiobook to be ?w?r? of ?ll thi? h????ning within a ?ingl? mind.





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Okuningi ngo-Adam Brown

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Kuchazwe ngu-Jessica Budreau