Keto Diet: Easy High-Fat Guide for Lazy Weight Loss Junkies and Fans

· A to Z Publishing · Narrated by Sean Posvistak
4.8
4 reviews
Audiobook
1 hr 13 min
Unabridged
Eligible
Ratings and reviews aren’t verified  Learn More
Want a 7 min sample? Listen anytime, even offline. 
Add

About this audiobook

What happens if you could double the speed of your weight reduction plans now?

What do you know of the ketogenic diet? Do you understand every detail that there is to understand, or simply the essential concept of it? In this manual, you are going to be impressed with further information and facts, further details, and new suggestions to use the diet into your life and abstain from every little thing that harms your system or adds fat to your tummy too much. You will find out more about these types of things:

- Regular changes you and your body have to make whenever you are in ketosis.

- Researches specialists have conducted when looking into the specifics of the ketogenic diet plan.

- Hypotheses and medical truths about good and bad types of foods to think of when you're on a keto diet plan.

- Fatty meals which are amazing and are actually healthy as well.

- Studies and experts' conclusions regarding America's carb-problems, and solutions for them.

- And other facts you ought to know about the ketogenic diet plan.

So if you take your body and the food items you eat serious enough, I am certain you notice the value in studying a guide like this. Doing this can have a serious effect on your life and the choices you make on a daily basis.

Get this guide and begin reading!


Ratings and reviews

4.8
4 reviews
athmika hiphop
June 13, 2020
So far I love this Book. Easy to follow, the recipes are simple and you won't have to drive all around trying to find exotic ingredients. I would highly advise anyone to this book.It validated and confirmed, analyzed and explained.
Did you find this helpful?
aswini don
June 14, 2020
This book gives the listener a quick and ready plan to get into ketosis and stay on the plan long term. It provides a path to weight loss and contains an essential section on how to modify the diet to help with the treatment of various illnesses that are often comorbid with obesity.
Did you find this helpful?
Sharmila Manshur
June 12, 2020
I enjoyed this comprehensive guide. The recipes are great. I recommend to anyone curious about going keto or to anyone looking for delicious healthy recipes. It's a lifestyle !! All recipes are not difficult .
Did you find this helpful?

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.