Gutsy: Mindfulness Practices for Everyday Bravery
Leah Katz, PhD
May 2022 · Tantor Media Inc · Narrated by Eleanor Caudill
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7 hr 9 min
Unabridged
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About this audiobook
Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside. Instead, we are handed down a set of expectations about our bodies, our disposition, our religious identification, our sexual orientation, our mothering, and our career choices. Dr. Leah Katz draws on her training as a psychologist and her experience leaving an ultra-Orthodox Jewish faith and culture to offer tools and insights for getting "unstuck" from society's unrealistic and often harmful expectations for women that we have adopted as our own. By learning to identify what is holding us back, and adopting a mindset of joy, gratitude, and resilience, we can fulfill our dreams-and, really, fulfill ourselves. It's time to get gutsy and create the rich, vibrant life we have always wanted.
About the author
Leah Katz, PhD, is a clinical psychologist who specializes in working with teenagers and women. She lives in Portland, Oregon, but is an East Coaster at heart.
Eleanor Caudill is an audiobook narrator who works out of her professional home studio in Atlanta, Georgia. If you catch her in her free time, she'll be eating pizza, watching Alien (or some other reverent horror movie), and crossing her fingers that A24 will start writing serial podcast stories for her to narrate.
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