KEEP YOUR SHINNING HOPE ALIVE!

Keeping your hope alive requires effort and practice. It involves surrounding yourself with positive influences, focusing on your strengths, practicing gratitude, setting achievable goals, taking care of your physical health, practicing mindfulness, keeping a journal, learning from your mistakes, seeking help, and keeping faith. Remember that hope is a choice, and it’s up to you to keep it alive.

 “Hope and end are always there for everyone. It depends on us how we deal with them. A hopeless end or an endless hope!”

                ---Anonymous

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