Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes

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· Tantor Media Inc · Narrated by Edward Bauer
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7 hr 49 min
Unabridged
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About this audiobook

Intertwined with being overweight, prediabetes can lead to full-blown diabetes and its many associated and debilitating health problems. In Stop Prediabetes Now, you'll discover all-new, all-natural solutions for preventing or reversing prediabetes by improving your eating habits, taking advantage of nutritional supplements, and becoming more physically fit. Complete with meal plans and simple recipes, this proven four-week program will help put you on track to live a longer, healthier, more active life.

About the author

Jack Challem is one of America's most trusted nutrition and health writers and a member of the American Society for Nutrition. Based in Tucson, Arizona, he is the bestselling author of more than twenty books, including No More Fatigue, Stop Prediabetes Now, The Food-Mood Solution, Feed Your Genes Right, and Syndrome X.

Ron Hunninghake, MD, is the Chief Medical Officer of Riordan Clinic. A 1976 graduate of the University of Kansas School of Medicine, he has devoted his career to the emerging paradigm of self care: the patient as an informed medical partner.

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