I Calm Down: A Guided Meditation
Zorica Gojkovic, Ph.D.
Jan 2023 · Time of Light Productions · Kimesimuliwa na Joette Emerton
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Kitabu cha kusikiliza
Dakika 35
Toleo kamili
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Kimetimiza masharti
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reportUkadiriaji na maoni hayajahakikishwa Pata Maelezo Zaidi
Je, ungependa sampuli ya Dakika 3? Sikiliza wakati wowote, hata ukiwa nje ya mtandao.
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All worked up? Need to slow down? These gentle affirmations will quickly bring you to blissful calm and delicious peace.
Breathe. Relax. Feel good, again. Grounded. Refreshed.
Joette Emerton's soothing voice will guide you along with the calming music of Peder B. Helland.
The guided meditation is about 8 minutes. 10 minutes of just music follow. If you can, continue to listen for deeper relaxation.
Headphones are recommended.
Included is a 17-minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.
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Tupe maoni yako.
Jinsi ya kupata kitabu cha kusikiliza
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Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusoma vitabu vilivyonunuliwa kwenye Google Play kwa kutumia kivinjari wavuti cha kompyuta yako.
