Practicing Mindfulness in a Crazy World: 9 Easy Meditations, 60 Positive Affirmations, Daily Secrets for Pain Relief, Improving Mental Health and Live Better. Declutter your Mind (In Plain English)

Are you tired of suffering? Are you tired of being stressed?

Do you suffer of migraines, back pain, and tension headaches?

Are you looking for lasting relief?

This audiobook is for you and could really help you!

We try every techniques out there that claim that we can heal ourselves, but it doesn't seem like anything is working for us.

Maybe we feel guilty, inadequate, or useless because we are in pain.

We feel weak if we have to take painkillers and maybe we feel like a burden on our friends and family.

Although the causes for pain may be physical, as often as not it can have an emotional, mental, or spiritual component.

Here you will be listen easy and deep hypnosis and mindfulness techniques for reconnecting with the body and allowing fear, pain, frustration, and depression to release.

You will get these benefits:

• Overcome Chronic Pain Quickly and Effectively Once and For All,
• Stop Allowing Pain to Affect your Everyday Life Negatively,
• Create Healing Energy and Reframe ALL Your Negative Thoughts,
• Lessen your Stress,
• See Immediate Results in How you Begin to Look at your Situation and your Ability to Handle Pain with an Even Mind,
• Listen to Powerful Affirmations that Supercharge your Health and Healing,
• Reprogram your Subconscious Mind for Rapid Positive Health and Energy.

It can be listened to in bed, resting in a reclining chair, lying on its side or walking around, depending on the position that sharpens the pain.

So, are you ready and motivated to Cure Physical and Emotional Suffering?

Affordably priced and ideal for beginners.

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