Enlightenment to Go

David Michie

2010年8月 · Bolinda · ナレーション: Nicholas Bell

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For the past thirty years the Dalai Lama has consistently recommended Shantideva's A Guide to the Bodhisattva's Way of Life as essential reading for those interested in applying Buddhist philosophy to daily life. In Enlightenment to Go, David Michie provides a lively and accessible guide to 'the best of' Shantideva. Sharing his enthusiasm for Shantideva's radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources - from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics - to show how Shantideva's Guide is as relevant as ever. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality - and a beautiful illumination of why the Dalai Lama recommends Shantideva's Guide above all other.

著者について

David Michie is the internationally best-selling author of The Dalai Lama’s Cat series, The Magician of Lhasa series, Instant Karma: The day it happened, as well as the non-fiction titles Buddhism for Busy People, Buddhism for Pet Lovers, Mindfulness is Better than Chocolate and Hurry Up and Meditate. In 2015 he established Mindful Safaris to Africa, combining wildlife viewing and meditation sessions in journeys to unexplored places, outer and inner. David writes a weekly newsletter on Substack: https://davidmichie.substack.com/

Nicholas Bell is an English actor who has worked in Australia for more than 20 years. He attended the Webber Douglas Academy of Dramatic Art in London and has performed in many theatre productions in London and Australia including Romeo & Juliet. Nicholas' television appearances include Inspector Morse, Frontline, Stingers, Blue Heelers and The Games which won the TV Week Logie for Most Outstanding Comedy Program in 2001. Films Nicholas has appeared in include Mission Impossible, The Craic and Shine.