Emotional Intelligence For Dummies
Steven J. Stein, PhD
2018년 10월 · Gildan Media · 내레이터: Bill Andrew Quinn
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Being aware of and in control of your emotions is one of the keys to success in life—both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home.
Manage your emotions—identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors
Discover the power of empathy—read other people's emotions through facial cues and body language and show them you understand their feelings
Thrive at work—find a job that's right for you, overcome hassles and fears, and develop your leadership skills
Build and sustain meaningful relationships—discover how to take your partner's emotional temperature and manage emotions to grow closer
Raise an emotionally intelligent child—keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant
Manage your emotions—identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors
Discover the power of empathy—read other people's emotions through facial cues and body language and show them you understand their feelings
Thrive at work—find a job that's right for you, overcome hassles and fears, and develop your leadership skills
Build and sustain meaningful relationships—discover how to take your partner's emotional temperature and manage emotions to grow closer
Raise an emotionally intelligent child—keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant
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1.5
리뷰 2개
저자 정보
Steven J. Stein, PhD, is a clinical psychologist and CEO of Multi-Health Systems (MHS), a leading international test publishing company.
Bill Andrew Quinn, a nationally recognized commercial and promo voice actor, has been narrating audiobooks since 1993. When not behind the microphone, Bill can be found doing research for his radio show The Bill Andrew Quinn Radio Hour X2, watching his beloved St. Louis Cardinals on the MLB Network, or sampling craft beer.
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