Stress Relief Meditations: Guided Journeys to Reduce Stress and Anxiety

Calmness. Inner peace. Being present.

There are many benefits to reading guided meditation scripts.

In this book, you get two guided journeys, one taking you to the beach and the other to the jungle.

Sit down, relax, read the scripts to yourself or a friend/partner, and let this book reduce your stress and anxiety in just a few minutes.