Power Boundaries: The Ultimate Guide on How to Set Healthy Boundaries With the People Around You. Learn How to Say No and Take Charge of Your Life
E.J. Ernest
Sep 2024 · Independently Published · Narrated by Deedee Ash
5.0star
8 reviewsreport
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Audiobook
30 min
Unabridged
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Power Boundaries: The Ultimate Guide on How to Set Healthy Boundaries With the People Around You. Learn How to Say No and Take Charge of Your Life
In order to protect their property, homeowners put up fences. This often discourages intruders from entering or destroying the land and home. If you are willing to protect your physical property by putting up fences, why are you not willing to put up boundaries to protect yourself? Boundaries are invisible fences for your emotional, mental, and physical wellbeing. If you do not set up boundaries, people can easily infringe on your rights and make you feel disrespected.
It can sometimes be too difficult to say no to family, friends, your boss or other people but you must take steps to learn how to do so or you will continue getting trampled on by everyone. This audiobook will teach you strategies on how to set effective boundaries so that the people around you will have no choice but to honor them.
This audiobook will cover the following topics:
Defining Boundaries
How to Set Boundaries
Boundaries in Dating
Boundaries and Family
Boundaries and Work
Boundaries and Yourself
Resistance to Boundaries
How to Measure Success of Boundaries
And many more!
Setting boundaries allows you to be better respected and creates healthier and happier relationships with those around you.If you want to learn more, scroll up and click “add to cart” now!
In order to protect their property, homeowners put up fences. This often discourages intruders from entering or destroying the land and home. If you are willing to protect your physical property by putting up fences, why are you not willing to put up boundaries to protect yourself? Boundaries are invisible fences for your emotional, mental, and physical wellbeing. If you do not set up boundaries, people can easily infringe on your rights and make you feel disrespected.
It can sometimes be too difficult to say no to family, friends, your boss or other people but you must take steps to learn how to do so or you will continue getting trampled on by everyone. This audiobook will teach you strategies on how to set effective boundaries so that the people around you will have no choice but to honor them.
This audiobook will cover the following topics:
Defining Boundaries
How to Set Boundaries
Boundaries in Dating
Boundaries and Family
Boundaries and Work
Boundaries and Yourself
Resistance to Boundaries
How to Measure Success of Boundaries
And many more!
Setting boundaries allows you to be better respected and creates healthier and happier relationships with those around you.If you want to learn more, scroll up and click “add to cart” now!
Ratings and reviews
5.0
8 reviews
Shiembie
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January 22, 2025
This audiobook guide starts by defining what boundaries are and why they are essential. It explains how setting boundaries is an act of self-respect and a critical component of mental and emotional health. The introduction sets the stage for a deeper understanding of how boundaries can positively impact one’s life, reducing stress and preventing burnout.
Perry Mcdonalds
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January 22, 2025
Power Boundaries explores the nuances of boundary maintenance in the digital age, discussing how to manage online interactions and protect one's privacy and time on social media platforms. This contemporary approach ensures that listeners are prepared to handle boundary issues related to technology and virtual communication.
Arthur Carpenters
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January 22, 2025
The core of the audiobook delves into the practical aspects of establishing boundaries. It covers a wide range of scenarios, including relationships with family, friends, coworkers, and romantic partners.
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