Mindfulness Practice: Slowing Down - Tapping Into Our Inner Resources

Congressman Tim Ryan

Feb 2013 · New Dimensions Foundation · Narrated by Justine Willis Toms

Audiobook

57 min

Unabridged

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About this audiobook

As a Congressman, Ryan has a dream for America which includes healthcare for all, a sustainable eco-system, one that fosters creativity at the highest levels, and time to connect with family and friends. He sees us slowing down and becoming more kind and more aware. To help us do this, he advocates training ourselves in mindfulness awareness.

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