Concentration and Meditation
Swami Paramananda
apr. 2022 · Astorg Audio · Pripoveduje Paul Spera
5,0star
3 mnenjareport
headphones
Zvočna knjiga
46 min
neskrajšana
family_home
Primerno
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O tej zvočni knjigi
This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.
Ocene in mnenja
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3 mnenja
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