Inside-Out Wellness

Christiane Northrup, M.D.

Aug 2009 · Penguin Random House Audio · Narrated by Christiane Northrup, M.D.

Audiobook

4 hr 44 min

Unabridged

Eligible

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About this audiobook

This inspirational and informative audio program features two of the leading experts in the field of self-development and health. As you listen, you'll discover how to transform the old habits, traditional beliefs, and everyday thoughts that keep you from becoming all that you can be.Dr. Wayne W. Dyer will show you how to change your self-defeating thinking habits and live in the flow of harmony and peace: "When you let go of your excuses and retrain your thinking, you can create the life you want."Christiane Northrup, M.D., invites you to rewire your thought patterns and let your past go so you can reawaken your passions and follow your bliss: "When you dare to cultivate pleasure instead of stress, you create a life of unbridled joy and vibrant health."Together, these two best-selling authors address the false beliefs you harbor regarding mind/body wellness, illuminate what is actually true, and reveal how you can use that knowledge to heal and empower yourself from the inside out!

About the author

Christiane Northrup M.D. visionary pioneer in women's health is a board-certified ob/gyn former assistant clinical professor of ob/gyn at the University of Vermont College of Medicine and three-time New York Times bestselling author of Women's Bodies Women's Wisdom The Wisdom of Menopause and Goddesses Never Age: The Secret Prescription for Radiance Vitality and Well-being. In 2013 Reader's Digest named Dr. Northrup one of the "100 Most Trusted People in America." And in 2016 she was named one of Oprah Winfrey's Super Soul 100 a group of leaders who are using their voices and talent to awaken humanity.

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