Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage
Athena Doros
Oct 2020 · Efalon Acies · Narrated by Sarah Owens
5.0star
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50 min
Unabridged
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About this audiobook
Can meditation help you live longer?
Can meditation help you relax more?
The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been practiced for decades among meditation enthusiasts.
So, join the club and find that inner peace you’ve been searching for today!
Ratings and reviews
5.0
2 reviews
John Feisel
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October 27, 2020
Seriously! Get this book! I am not joking! It's incredible! I acknowledged a lot of the important things the writer was discussing. Some things went over my head, but that's regular for any book that has been written by a genius. I think the first couple of chapters were my favorite ones, because the entire idea that the title describes, is discussed. All the basics are here. Later on in the book, more depth gets included, and I think this is what makes it so great.
Kelly Mass
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October 28, 2020
There are many details I appreciated about this, but I can only say so much. I encourage you (or even everybody who reads through this) to get this audiobook. I loved it. Not only did this particular book seem like it was excellent quality, but it also showed me important aspects of daily life, and about this subject in particular, of course. So, it certainly deserves a few hard-earned stars.
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