Neck & Shoulder Pain Exercises

Contains ads
4.7
2.04K reviews
500K+
Downloads
Content rating
PEGI 3
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About this app

Neck exercises and shoulder pain relief exercises at home.

Shoulder Pain Relief. Neck and shoulder pain is common but severe, If you are experiencing neck and shoulder pain try this strengthening shoulder pain exercise to relieve your pain of shoulder and neck, Check out these easy and effective 10 Min daily exercise of shoulder pain and stretches to relieve neck and shoulder pain at home.

Easy Stretches for Neck, Shoulder Pain Relief
Do It Yourself Exercises? Exercises to relieve shoulder muscle pain and Sore Neck, whether you are in the office or at home find relief with these easy neck pain exercises and stretches. If you struggle with regular neck pain it's a good idea to do exercises, this yoga for neck and shoulder pain app includes the variety of neck & shoulder exercises and stretches.

Core Exercises to prevent neck pain
Daily exercises to support your spine and prevent neck Pain. Find out unlimited core exercises for every day to keep neck pain away, neck and shoulder stretch app contains quick exercises for serious issues like sciatica, back pain, etc. remove stiff neck by spending 10 minutes a day for yoga and exercise.

Neck Stretches, Neck Stretching & Neck Stretch
How to relieve neck pain? Exercises for neck pain to remove stiff neck. Sitting at a desk for long periods of time causes stiffness and pain, we’ve got the Neck stretches, exercise of shoulder pain and flexibility the exercises for neck flexion, later neck flexion. Shoulder and Neck pain exercises, Fast and Effective workout & stretches for Shoulder & neck pain relief.

Shoulder Physical Therapy & Shoulder Pain Exercise
Shoulder and back pain are all too common problem with professionals, Shoulder Pain Exercise is useful in the treating common causes of left and right shoulder pain exercise.

Special Features
• Neck and Shoulder Pain Exercises
• Desk-related Shoulder, Neck Pain and rotator cuff
• Shoulder pain exercises and therapy exercises at home
• Shoulder pain at night exercises and stretches
• Shoulder pain exercise yoga for muscle pain
• Neck exercises for pain
• Neck pain exercises yoga for relief
• Back of neck pain exercises and Neck pain stretching exercise
• Exercise to relieve shoulder pain
• Physical therapy for shoulder pain exercise

Download the Shoulder and Neck pain exercise app for android Includes stretching Exercises and neck pain relief exercises for shoulder and neck pain.
Updated on
Aug 1, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.7
1.98K reviews
Tobias Wehrum
March 24, 2021
The exercises might be nice, but the timer for each exercise is absolutely useless. Not only do the e.g. 30 seconds of exercise include the 15 seconds of audio explanation (I could live with that, because it's only annoying for the first time), but then the app wants you to e.g. do 10 repetitions á 10 seconds each before the 30 seconds total are up. Since I cannot fit 100 seconds of exercise into 30, I have to keep pausing the app, which is very annoying.
100 people found this review helpful
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Yvonne Mupeta
September 18, 2022
The stretches are good but the count down is terrible. Sometimes it's too fast or too too slow. It needs to have options to adjust time. Also would suggest it to have an option to link to Google fitness so that I don't lose my track in the event I change phones or something.
31 people found this review helpful
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Amber Fritz
August 19, 2021
This app is really easy to use and it reminds me to do the exercises each day. I work from home and sometimes don't think about getting up and moving through the day. These exercises are ready to do at your desk and help to loosen tight muscles. I would recommend this app to those who what to keep your flexibility.
88 people found this review helpful
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What’s new

+ Defect fixing and target api level changes.