Meditation | Down Dog
In-app purchases
4.7star
51.9K reviewsinfo
500K+
Downloads
PEGI 3
info
About this app
Whether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Dog’s apps, Meditation is fully customizable and gives you the power to build a meditation practice you love!
BEGINNER FRIENDLY
Start in the comfort of your own home with guided and sleep meditations under 5 minutes. Or lace up your shoes and go for a mindful walk with our walking meditations.
CUSTOMIZABLE
Set your meditation time. Whether you only have a few minutes between meetings or need 90 minutes to yourself every day, create the practice that works for you.
Guided, Sleep, or Walking Meditations. Find some inner peace with our guided meditations, drift off to dreamland with our sleep meditations, or get the body moving and find calm with our walking meditations.
Choose a specific topic for your guided, sleep, or walking meditation to focus on, such as Self Love or Release Stress. Or turn off the theme entirely.
Select how much (or how little) our instructors guide you through your meditation.
Set the duration of silence you’d like and we won’t disturb your zen.
CHOOSE VOICES
Choose from 6 different meditation instructors and be guided by a voice you love.
DYNAMIC CHANGING MUSIC
Choose between our calming music, nature sounds, brainwaves and spiritual playlists. Or bliss out in silence.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
MULTIPLE LANGUAGES
In addition to over 12 English-speaking voices, all practices are available in 9 other languages!
"A beautiful way to start my day. Thank you!" - Fiona
"Yesterday I tried a sleep meditation and it was so good I fell asleep immediately." - Laura
"It was amazing. Thank you for this content, you really help me through my day more than you can imagine." - K.R.
"First time trying a walking meditation! Loved it." - Erika
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
BEGINNER FRIENDLY
Start in the comfort of your own home with guided and sleep meditations under 5 minutes. Or lace up your shoes and go for a mindful walk with our walking meditations.
CUSTOMIZABLE
Set your meditation time. Whether you only have a few minutes between meetings or need 90 minutes to yourself every day, create the practice that works for you.
Guided, Sleep, or Walking Meditations. Find some inner peace with our guided meditations, drift off to dreamland with our sleep meditations, or get the body moving and find calm with our walking meditations.
Choose a specific topic for your guided, sleep, or walking meditation to focus on, such as Self Love or Release Stress. Or turn off the theme entirely.
Select how much (or how little) our instructors guide you through your meditation.
Set the duration of silence you’d like and we won’t disturb your zen.
CHOOSE VOICES
Choose from 6 different meditation instructors and be guided by a voice you love.
DYNAMIC CHANGING MUSIC
Choose between our calming music, nature sounds, brainwaves and spiritual playlists. Or bliss out in silence.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
MULTIPLE LANGUAGES
In addition to over 12 English-speaking voices, all practices are available in 9 other languages!
"A beautiful way to start my day. Thank you!" - Fiona
"Yesterday I tried a sleep meditation and it was so good I fell asleep immediately." - Laura
"It was amazing. Thank you for this content, you really help me through my day more than you can imagine." - K.R.
"First time trying a walking meditation! Loved it." - Erika
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.7
49.1K reviews
Lana Ritchie
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January 15, 2025
This app has been an absolute game changer for me. I've tried meditating before using Headspace and YouTube videos, etc. but I just couldn't stick with it. I decided to do a 30-day trial of Down Dog last month, and I'm so glad I did. You can choose which voice you hear, how long you want to meditate, if you want breathing or just guided meditation, your preferred music, and the themes! I LOVE the themes. I cannot say enough wonderful things about this app, and have told many others about it.
1 person found this review helpful
Julian F. Lucullan
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December 13, 2024
I'm a big fan of the down dog suite of apps, but compared to the others this is lacking. It offers basic meditations of custom length and focus, though they're all fairly surface level mindfulness stuff. I'd appreciate a better variety and depth. I also dislike the AI generated art as the image background for meditations. I'd prefer to see them hire a real artist or film a creek or something without the ethical issues of generative images.
1 person found this review helpful
Amelia Devereaux
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January 2, 2025
I like having the settings set to 10 minutes of guided meditation. The calm voice gets you started, then leaves just you and the music for a couple minutes, then has a few minutes of a simple daily lesson, like taking a moment before reacting. The transitions are very smooth in this app.
6 people found this review helpful
What’s new
Guided, Sleep, or Walking Meditations - choose from over 175 themes!
App support
About the developer
Yoga Buddhi Co.
2170 Harrison St
San Francisco, CA 94110
United States
+1 415-275-0532
